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Intro to Meditation

December 3, 2017 @ 2:00 pm - 4:00 pm

$33.90

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Intro to Meditation Workshop

Sunday, December 3rd, 2:00-4:00pm
Meditation provides an opportunity to slow down and create an inner calm that you can carry with you throughout the day or use to unwind at the end of a hectic day. In this workshop, I’ll guide an exploration of several different approaches to meditation to help you find one that works for you.

Please bring a firm pillow, meditation cushion, or meditation bench if you have one. You may also want to bring a blanket.

Filtered water and use of a yoga mat and towel included.

Note: A minimum number of participants is required for this workshop to run. Pre-registration is required.

Price indicated includes tax ($30 +HST).

Details

Date:
December 3, 2017
Time:
2:00 pm - 4:00 pm
Cost:
$33.90
Event Category:
Event Tags:
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Organizer

Balance At Work

Venue

Balance At Work
311 George Street N
Peterborough, ON K9J 3H3 Canada
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Phone:
705 768 3492
Website:
www.balanceatwork.ca