by Andrew Jobes | Sep 13, 2016 | Blog Posts
I taught my 1,000th yoga class yesterday. Yoga sure can be a great physical workout. But it can also be so much more than that. It can… … relieve stress. A yoga class is a chance to take an hour-or-so retreat from the busy-ness of life to meet your own needs, instead...
by Andrew Jobes | Sep 9, 2016 | Blog Posts
I’m not a great sleeper. I almost always fall asleep without any difficulty, but I sleep lightly and am easily awoken by the smallest noise. If I am awoken, it often takes anywhere from two to four hours for me to get back to sleep. My friends know this about...
by Andrew Jobes | Jul 14, 2016 | Blog Posts, Philosophy Byte
I never imagined that I would be a yoga teacher and Reiki practitioner, or that I would be a loving, doting step-father. But I am. Before that, I never imagined that I would be a government policy analyst. But I was. Before that, I never imagined that I would teach...
by Andrew Jobes | Dec 2, 2015 | Blog Posts
I teach at Moksha Yoga Peterborough and recently wrote a series of blog posts for Moksha Yoga International’s website. The first in the series is on Savasana…
by Andrew Jobes | Oct 1, 2015 | Newsletters
FREE YOGA! Balance At Work is 1 Year Old! To celebrate Balance At Work’s 1-year anniversary and to express my gratitude, all classes are free to everyone during the week of November 16th, including current students, former students, and newcomers! Classes will...
