by Andrew Jobes | Jul 3, 2018 | Blog Posts, Philosophy Byte |
Gratitude is powerful stuff. It keeps the heart open and prevents taking regular blessings and privileges for granted. Being thankful is easy when things are good. It’s not so easy when things aren’t going as well as we wish, when things like illness or...
by Andrew Jobes | Mar 23, 2018 | Article, Blog Posts
(guest post prepared by Stop Suicide… thank you 🙂 image via Pexels) Suicide is always a tragedy. Taking one’s own life is something only done when a person is in extreme pain and feels so hopeless that death seems like the only way to escape it. Unfortunately,...
by Andrew Jobes | Jan 2, 2017 | Article, Blog Posts
The closure of one year and the beginning of a new one is for most of us a time to take stock, to reflect on how things are going and how that differs from how we want them to be going, to consider how we’re spending our time and energy and how we might shift...
by Andrew Jobes | Jul 14, 2016 | Blog Posts, Philosophy Byte
I never imagined that I would be a yoga teacher and Reiki practitioner, or that I would be a loving, doting step-father. But I am. Before that, I never imagined that I would be a government policy analyst. But I was. Before that, I never imagined that I would teach...
by Andrew Jobes | Oct 1, 2015 | Newsletters
FREE YOGA! Balance At Work is 1 Year Old! To celebrate Balance At Work’s 1-year anniversary and to express my gratitude, all classes are free to everyone during the week of November 16th, including current students, former students, and newcomers! Classes will...
by Andrew Jobes | Oct 1, 2015 | Health Tip, Newsletters
Many of us enjoy a wine or two over dinner with friends or a couple of cold beers on a hot summer day. I know I do. It’s widely accepted that frequent binge drinking is bad for our health: it damages the brain, heart, liver, and pancreas and can, over time, increase...
