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Your Body on Yoga: The Abdominals

Your Body on Yoga: The Abdominals

by Andrew Jobes | Apr 18, 2015 | Newsletters, Pose Library, Your Body on Yoga

Your abdominals are largely inactive while you’re working at your desk, and they can weaken significantly over time. A strong core protects your internal organs and is important to maintaining good posture. The following two exercises are very effective at...

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